Three Short Poems

FRIENDSHIP LONELY

Yearning for comfort in the physical realm

From re-igniting what I felt before

The freedom of safe friendships

No stress, just living

What was hours felt like minutes

Time disappears

In the traces of memories and faces

Faces which I could see right now


RELATIONSHIPS

It hurt to see you with another

Even though we poisoned each other

That’s the truth

Let go of the death grip on you

You’re not my lifeline

The only death that happened from letting go

Was my old self

The version of me you knew

Not the one now

Beyond the realm of you and I


STUCK IN MY OWN HEAD

Stuck between the walls

Of my crushing mind

A debilitating song on repeat

Spiralling into the void

With every passing day

Will someone please drag me out?

The overwhelm blurs my focus

Line of sight skewed

My scope aims at a mirage in the distance

Am I dreaming or is this real?

So stuck in my own mind

I can no longer tell




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What Is Gut-Directed Hypnotherapy?